Term 2 2024
29th April - 5th July

Iyengar Yoga Iluka

All classes run during NSW school termsTerm 1 30th Jan - 12th Apr 2024
Term 2 29th Apr - 5th Jul 2024
Term 3 22nd Jul - 27th Sep 2024
Term 4 14th Oct - 20th Dec 2024

Online Classes

Tuesday 9am All Levels General & Hips

Term 2 Timetable 2024

Mon 4pm Restorative/Pranayama Beginners & Level 1
Mon 5pm Beginners
Mon 6:15pm Level 1*Tue 9am General / Hips (online)
Tue 6pm Level 2-3Fri 8am Restorative/Pranayama Level 1-2
Fri 9:15am Beginners
Fri 10:30am Level 1-2All classes (Iluka Community Hall)
* Tue 9am (online class)
Privates Mondays & Wednesdays (Woombah)

All classes run during NSW school terms

Class Descriptions

Beginners Foundations
Safe – Engage - Focus
Easy Paced with a focus on alignment. Study of foundation asanas (poses) and sequences of the Iyengar Yoga method are practiced. Ideal for new students, students wanting to explore further the basic principles, or for students returning after a break in practice.General Level 1
Progress – Challenge – Explore
A challenging yet encouraging, moderately paced progressive format. Ideal for students unfamiliar with the depths of the Iyengar yoga method. Learn how to establish a sequence at home. Salamba Sarvangasana (shoulder stand), foundation level backbends, Sirsasana (headstand preparation) and pranayama (breathing techniques) are introduced.Intermediate Level 2
Awaken – Perceive – Immerse
For students with an established practice and understanding of Iyengar Yoga. Who are grounded in standing poses. New asanas (poses) include Sirsasana (head balance), arm balances, padmasana, and progression in backbends. Some study of the yoga sutra’s of Patanjali and the invocation are introduced.Sun Salutations
Move – Activate – Connect
A faster paced free moving sun salutation practice. For all level 1 and level 2 students with some understanding of Iyengar Yoga.Restorative/ Pranayama
Refresh – Renew- clarity
Learn restorative and preparatory asanas (poses) that enhance and refresh the body and mind. Pranayama (breathing techniques) for levels 1&2 are explained and practiced.Private Classes
Support-Refine-Practice
Refine and learn through private instruction, to assist your independent practice.

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.”
B.K.S Iyengar

Weekly Classes & Term Pass FeesPer class casual $24
Per class Casual 45min $22Online classes $22Private sessions $60 1hrTerm passes
Beginners 1 x class per week Term pass $210
Unlimited Beginners only Term Pass $432
Unlimited All Levels Term Pass $473All Passes are for valid for a 10 week TermAll Classes run during NSW school terms and closed school holidays

Upcoming Workshops, Intensives, Led practices & Free Community Classes

Iyengar Yoga Foundations and Balance Workshop
Iluka Hall
Sunday May 19th
9-11am
Suitable to all students with 3mth or more yoga experience.
Bookings can be made through the online store
Cost $80

Transition Beginners to Level 1: 4-Week Course
Commences Saturday May 11th @ 9:30am
This course is for beginner students considering progressing to Level 1. Transition courses provide a structured pathway for students to progress from foundational beginner poses to more advanced Level 1 poses. This gradual progression helps students build strength, flexibility, and confidence in their practice. This transition course from beginners to Level 1 Iyengar yoga serves as a crucial stepping stone for students on their yoga journey. It provides the guidance, structure, and support needed to make a smooth and successful transition to the next level of practice.
Bookings can be made via the online store

Purchase Class Passes here!

About
Iyengar Yoga

“The great advantage of yoga is that it can be practiced by anyone, irrespective of age, gender, and physical condition”
BKS Iyengar”

The Iyengar method is based on the teachings of BKS Iyengar. BKS Iyengar taught and practiced for over 75yrs. He was a student of
Sri Tirumalai Krishnamacharya. Krishnamacharya was also a revolutionary innovator who developed and adapted yoga practices that would offer health, mental clarity, and spiritual growth to any individual in the modern-day world. He was born in a remote Indian village over 100years ago.
The Iyengar method is grounded in the ancient Indian tradition and philosophy of Patanjali’s Yoga Sutras.
The practice is accessible to anyone and adapts to the needs of the individual through precision, alignment, sequencing, and use of props (belts, bricks, chairs, ropes, bolsters). Through practice, students build strength, stamina, and flexibility and begin to improve vitality, mental clarity, emotional serenity, and spiritual well-being.

Iyengar yoga teachers

Iyengar yoga teachers are known for their commitment and dedication to practice and teaching.
To become an Iyengar yoga teacher, individuals must undergo an extensive training program over many years, study, and practice under the guidance of senior teachers. The certification involves a series of assessments that are designed to ensure that Iyengar yoga teachers meet the highest standards of teaching. They continue to deepen their ongoing training and study, which enables them to provide their students with the highest quality instruction and share their knowledge end expertise with their students.

Teachers at Yoga Yatra

Kylie Collard is a Certified Level 2 Iyengar yoga teacher. She has attended classes with BKS Iyengar, his daughter Geeta, son Prashant and Granddaughter Abhijata in Pune India, China, Australia, and has been a long-term student of Lulu Bull. She has been teaching and has maintained a yoga practice for over 25years.
Kylie is committed to guiding and developing students on their journey with yoga, in a manner that is safe, enjoyable, healing, and transformative.

"I have immense gratitude and respect for all of my students & senior teachers who have inspired and encouraged me to evolve in my practice and teaching. I feel incredibly fortunate to be teaching in the pristine coastal town of Iluka, nsw".

Iluka Community Hall
54 Spenser Street, IlukaMOB:0458300519ABN 83218987477

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Yoga Yatra acknowledges the Yaegl & Bundjalung people as traditional custodians of the land where classes are taught, yoga is shared and the community is based. We recognize the continuing connection to lands, waters, skies and communities and pay our respects to their elders past, present and emerging.

The Iyengar Yoga Teacher Certification mark is used under licence by certified Iyengar Yoga teachers worldwide